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Ower & Coach - Carlos

Personal Trainer Carlos Headshot

Carlos Plascencia

Owner & Personal Trainer

Growing up I was always involved in sports and enjoyed being active. Primarily I played football and trained in boxing. Early in my pre teen years I became less active which eventually led me to become overweight and although in high school I played football, I was a still a pretty big kid. My senior year in high school I began focusing on my health in order to lose some weight. I began making better food choices and I started exercising/weight training. I lost a bit over 40 lbs on my own before I began my freshman year of college, this is when I fell in love with fitness and new I would make this my passion. I attended Cal State University Northridge, where I was a part of the boxing team for 2 years and my senior year I helped coach the new incoming boxing athletes mostly with the strength and conditioning part of their training. I earned my degree in Kinesiology specializing in Applied Fitness. Immediately after graduating I got certified through the National Academy of Sports Medicine and later by NCCPT. I began working as a personal trainer at corporate gyms. I was so inspired by the progress my clients were making which motivated me to participate in bodybuilding competitions and push my body transformation to the next level. I also coached two of my female clients into their first bodybuilding competition. After sometime of perfecting my craft I decided to go out on my own and build my own business. With a bit over 10 years of experience in training/coaching, I've been working with different types of clients and athletes. I am really well rounded when it comes to my coaching and helping meet my client's goals. I specialize in strength training and weight loss/body transformation. My new passion is teaching others to make better health choices and helping change their lives.

Meet Your SoFit Coach - HarlyAnn

Coach Harley Ann headshot

HarleyAnn

Personal Trainer

Harly’s journey into fitness began on the sports field, where she was always active and passionate about competing. Despite her dedication, her size often led coaches to question her abilities. Determined to prove herself, Harly turned to strength training, not only to enhance her athletic performance but also to build the confidence she needed both on and off the field. Now, as a personal trainer at SoFit, Harly channels that same determination to help others reach their full potential, empowering them to overcome challenges and achieve their goals.

Certifications - ISSA 

CPR / AED

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